RMAX Primal Stress

Product Name: RMAX Primal Stress Description: “Scott Sonnon’s revolutionary new work Primal Stress clearly and comprehensively explains the impact of stress on the body, and how not only to offset but to optimize it in order to build the best possible life that you can. If you suffer any symptoms due to excessive stress from your job or your lifestyle (and who doesn’t?) you need this book. Even if you don’t think that you suffer due to inordinate stress, you need this book. Basically, if you have a body, you…

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Clubbell Yoga: Primal 12

Product Name: Clubbell Yoga: Primal 12 Description: The Scope of the Problem As a movement specialist & yoga teacher working with clients ranging in ability levels, I realized that there was a huge gap separating yoga-style movement & traditional strength training. I noticed that people tend to either focus on lifting weights, or focus on flexibility through traditional yoga practice. Rarely did people incorporate both yoga and High Intensity Interval Training into a single session. If both systems are highly effective on their own, then why are these systems not…

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RMAX Primal Stress

Product Name: RMAX Primal Stress Description: “Scott Sonnon’s revolutionary new work Primal Stress clearly and comprehensively explains the impact of stress on the body, and how not only to offset but to optimize it in order to build the best possible life that you can. If you suffer any symptoms due to excessive stress from your job or your lifestyle (and who doesn’t?) you need this book. Even if you don’t think that you suffer due to inordinate stress, you need this book. Basically, if you have a body, you…

Read More

RMAX Primal Stress

Product Name: RMAX Primal Stress Description: “Scott Sonnon’s revolutionary new work Primal Stress clearly and comprehensively explains the impact of stress on the body, and how not only to offset but to optimize it in order to build the best possible life that you can. If you suffer any symptoms due to excessive stress from your job or your lifestyle (and who doesn’t?) you need this book. Even if you don’t think that you suffer due to inordinate stress, you need this book. Basically, if you have a body, you…

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